Stay Connected, Subscribe to our Email List!

Dieting Isn’t Fucking Easy

Dieting Isn’t Fucking Easy

Who has ever tried to go on a diet? The entire universe? Yes! I think fucking everyone that is reading this post has. Anyone who says going on a diet is easy is fucking lieing. You need motivation, and you need self control. Which is something that almost no one has! Whether your trying to lose weight or gain weight, it’s not easy.

How many times have you said, ok on Monday I am going to start watching what I eat and go to the gym? Then you fuck up half way through Monday and say I’ll just start Tuesday. Then when you continue to fuck up you just say, ok fuck it, I’m going to just start next week. It gets to the point where your saying I’ll just start the first of next month. Before you know it, an entire year has passed and you have nothing accomplished.

The counter to this is, well you need to have a healthy lifestyle, it’s not about a diet. If you diet you are just going to gain the weight right back when you stop dieting. Alright, I’ll give you that. In most cases that is true. In most situations, people are just going to start eating the garbage they couldn’t eat for however long they dieted and just eat twice as much and gain twice as much weight. So how is that person going to have a life changing moment and say, I’m going to change my life forever. I’m going to stop eating the food I love to eat and just start eating plain crappy food, and much less of it. Slim chance my friend.

I Succeeded Once

I am 22 years old and I have had one successful go at the whole dieting and working out thing. You know what I did? I ate one time a day. Granted, it was a decent amount of food, weather it be a Subway sandwich, or a giant salad; I still only ate once a day though. You have these people who suggest eating 4-5 times a day. Who the fuck has time for that? I sure as hell don’t. No one in the public eye is going to suggest to eat just once a day. It is not healthy for you. It worked for my body, and that’s what it comes down too. Is it going to benefit me? The only way to know is if you try it yourself. I’m not recommending what I did, its very against the norm yet I know countless amounts of people would love to hear a diet where it said, ok just eat once.

Anyways back to what I was saying. The way I lost weight was I would workout every single day, and only eat one meal. I would run at least 2 miles on the treadmill every single day. I also would play some basketball at my gym and get my ass kicked. However, it was still fun. I wish I would have lifted more during the process too but it was ok because I was losing weight, and losing it fast. I lost over 100 pounds total at the end of this. And I felt and looked fantastic! You need to work hard now, enjoy the benefits later.

During this time I had a job at a liquor store. I was the beer stock guy who loved his job because I was only 17 at the time and still in high school. So I would work plenty of overtime too, sometimes even 14 hours a day during the summer. Then right after work I would go straight to my gym, run on the treadmill for a few miles, and go home. It became a habit. I had barely any friends then and sure as hell didn’t have a girlfriend. My best friend went away to a different country for 2 months so I had just myself. This made it so much fucking easier let me tell you! Try dieting when you have friends or when you have a girlfriend. It’s damn near impossible. Because I was such a “loser” I was able to lose so much weight, so damn fast, and become a “winner”.

The Conclusion

The only reason any of this happened is because one day I woke up and said to myself, I need to change. The time was right people. I knew that I hated where I was at and I got up and did something about it. Are you unhappy right now? Your going to know just when the time is right and pounce on it! Or you can sit back and let people walk all over you for the rest of your life. I’m a strong believer in you need to go through hell before you get to heaven.

You finished reading this post. Whatever you said you were going to start tomorrow. Fuck that shit yo start it now. Tomorrow hasn’t come for over a year now, start it fucking right now. Get off your computer, do whatever it is that needs to be done. You will feel great when you wake up tomorrow. You will feel such a “high” from life that it will keep pushing you to get that high feeling.