Today is Day 43 and I decided to Fast Today since I screwed up big time yesterday. If you do not know what I am referring too, I decided to do an Intermittent Fasting Diet which you can read on Popular Blog Site!
If you read my post from yesterday you would have found out that I stuffed my face with pizza and Easter candy but not today! Since I didn’t fast on Monday, which was the original game plan, I decided to fast today which worked out perfectly.
I didn’t eat a damn thing except a little bit of seaweed, my secret weight loss snack, and a bunch of water. I love drinking water and it totally helps with dieting and staying hydrated and feeling better.
Killed My Workout Today Son!
I’m so glad I had a killer workout today because I was feeling so bad about overeating last night. I’m happy to say that I burned 600 calories and had more time left on the machine to burn even more! I wish I had more time in real time but I had to get to work. I need to hurry up in the morning and stop wasting an hour just getting up for the gym so I can have more gym time.
Back in action baby! Diet is going great! I need to stay committed for the next few weeks because I’m on the second half of this diet and I have no room for error now. Dedicated!